View Single Post
Old 07-19-2011
plee12 plee12 is offline
Junior Member
Join Date: Jan 2010
Posts: 13
Default Backstroke Count Stuck at 20


I've been following TI's method religiously for all my strokes. As a result, my stroke count for freestyle with a 2-beat kick is now down to 16 (in a 25-yard pool). Ideally, I would like to get it down to 14, but for now, it's good enough for me.

However, my stroke count for backstroke with a 2-beat kick is stuck at 20, no matter what I do. In freestyle, I can really feel the glide phase, which helps to reduce the stroke count. But in backstroke, I don't seem to feel much of a glide phase. Looking at other forum posts, the consensus seems to be that it's perfectly normal not to have much of a glide for backstroke. If that's the case, how do good swimmers manage to achieve the same stroke count for both freestyle and backstroke?

Can anyone please explain this paradox?

Thank you,

Reply With Quote