Originally Posted by johynr]]]
Are you always doing the drills with a 2BK or flutter kick as well?
I do the initial 10m of my work with 2 fins at a slow flutter kick, no arms. Then I transition to a 2bk for the rest of the length.
The 1-fin work I do is all 2bk.
I limit my total fin time to 200m per day, but I suppose there's no reason you couldn't work on 6bk the same way.