Thread: 2Bk and fins
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Old 04-22-2017
Tom Pamperin Tom Pamperin is offline
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Join Date: Aug 2010
Posts: 712
Tom Pamperin

Originally Posted by johynr]]] View Post

Are you always doing the drills with a 2BK or flutter kick as well?
I do the initial 10m of my work with 2 fins at a slow flutter kick, no arms. Then I transition to a 2bk for the rest of the length.

The 1-fin work I do is all 2bk.

I limit my total fin time to 200m per day, but I suppose there's no reason you couldn't work on 6bk the same way.
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