Thread: Janet Evans
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Old 12-22-2011
arunks arunks is offline
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Join Date: Sep 2011
Posts: 133

Originally Posted by swim2Bfree View Post
According to the video, Lindsay uses a 6BK for sprints (up to 200m) and 2BK for the 400m. When using a 2BK, she switches to a more shoulder-driven stroke.
In the start she says it’s the same kind of technique as in the 6 beat kick(Look at 10:48) I don’t see any difference in action except that the arms are at a higher stroke rate. Also I don’t understand this classification of Shoulder driven techniique.Does it mean hips remain completely stationary?
I think there is a bit of shoulder driven, hip driven mixed in the freestyle stroke..

Last edited by arunks : 12-22-2011 at 05:15 AM.
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