Originally Posted by smithmga
Did your arm improve eventually back at the level before your op. I am yr age now 66yrs and an ocean swimmer. I'm one week post op on rotacuff, large tear. I'm in a sling for 6 weeks, and its summer here (nz - and concerned already if I will ever swim long distance ocean events again. can you give me a few tips on how and what to do and what not to do too soon. I know it won't be for another couple of months, but just curious how to manage.
Looking forward to some tips, Kiwi Anne
any tips anyone on getting back into swimming and Tri's after rotacuff tear. How Much, how soon?