View Single Post
  #11  
Old 01-02-2016
andyinnorway andyinnorway is offline
Senior Member
 
Join Date: Mar 2011
Posts: 1,680
andyinnorway
Default

Rob,

You'd be on my list for an hour of superman glide practice.

https://www.youtube.com/watch?v=JwV7aik6doM

I can't tell how long that pool you're taking lessons in is but it looks around 15m so make a game to see how far along it you can get and also another one to see how many seconds you can hold your push off position for before the legs hit the floor.

You'll learn balance and relaxation together that will carry through to every stroke you take.
Reply With Quote