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Old 12-10-2015
terry terry is offline
Head Coach
Join Date: Apr 2008
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Originally Posted by AWP View Post
revisited my 2x500 long axis extended tune up . . . like Terry, I had a couple of "miscues", taking one extra length of FR instead of BK on the first 500 and extra BK length on the second 500.
I discovered, as Terry did, that the 'confusion' came at the 300yd mark when the set broke into 50s of each stroke.
I didn't cop to this when I posted my last practice, but I'll admit it now. On #2 I lost track of where I was at around the 300 mark. So I stopped, returned to the start wall and restarted that 500 on the next :00 on the digital clock.
Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

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