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Old 08-27-2013
CSLEE CSLEE is offline
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Join Date: Mar 2011
Posts: 27
CSLEE
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Thank, Richardsk, I certainly do not agree to have swimmers doing this type of spin drill, in any stroke, smooth and continuous motion is the most vital, but maybe i wud try it out with my kid just to let him have a sense of continuous stroke without pauses.
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