Thread: 2bk,
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Old 11-26-2012
terry terry is offline
Head Coach
Join Date: Apr 2008
Posts: 2,305
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Nice advice Ken. I also find it helpful to start laps with a no-kick glide pushoff. Then I start my 2BK directly with my first stroke. It's a challenging exercise in both balance and coordination.
Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

My TI Story
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