View Single Post
  #11  
Old 04-08-2009
AWP AWP is offline
Senior Member
 
Join Date: Nov 2008
Posts: 575
AWP
Default

[quote=CoachEricD;2662] I don't believe doing 20 x 100s on 1:10 matches any portion of your race.



Would it make a difference if that 20x was done with a tempo trainer?
Reply With Quote