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Old 04-07-2009
Richardsk Richardsk is offline
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Join Date: Nov 2008
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Richardsk
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I hesitate to comment at all , as I am an ancient slow swimmer myself but it sounds to me as though you have the ability to go faster but are probably not pacing your races correctly. I would guess that you are going out too fast and inevitably slowing at the end. I could be wrong of course. How do you normally split a 100?

I take it you are swimming SCY?

Terry has written about how he coached the sprinters at West Point, which may prove useful to you.

http://www.totalimmersion.net/compon.../article/6/178
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