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Old 05-13-2010
motkin motkin is offline
Junior Member
Join Date: May 2009
Posts: 8
Default Shark Island Swim

Hi All, just want to thank everyone on this forum for contributing to my TI improvement. I read the post updates everyday and they reinforce what Ive gotten out of the DVD and drills! I finished the 4K Fahal Island swim today here in Oman in 2 hours and 1 minute(would have broke 2hrs but ran in to current the last Km or so). I did it last year as well with a swimmers snorkel and was over 3 hours. June of last year I couldnt swim a length of the pool breathing without the snorkel.

Alex- Palm swim in Septemeber?

Thanks to all,
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