Whatever happened to the "mindful swimming" thread idea?
BTW, I just set a non-swimming goal inspired by what I've learned through swimming and meta-learning. (I think meta-learning is the term for learning about learning.) Pasting my goal up on the wall was inspired by Michael Phelps, thanks to Ian Thorpe. The way I will approach my goal is heavily influenced by the TI way.
I decided that, as a new bowler, I would try to match or exceed my wife's old average score with my current best game. Her best was too high to be a reasonable goal for me for a while. So, my best against her average.
The interesting part is what will happen during each shot. ^_^