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Old 11-08-2016
s.sciame s.sciame is offline
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Join Date: Jan 2011
Location: Rome, Italy
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s.sciame
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Hi, I never tried myself but I know a guy who recently swam 1500m SCM in about 25:30 with one arm (passive arm extended forward) and about 20:40 with full stroke. So the difference in pace is about 5s per length, like your case.

Regards,
Salvo
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