View Single Post
  #20  
Old 12-29-2012
terry terry is offline
Head Coach
 
Join Date: Apr 2008
Posts: 2,305
terry has disabled reputation
Default Next Project will be Breaststroke

I finished my Month of Backstroke Improvement about a week ago. I won't swim in a lap pool until late Jan -- I'll swim in my Endless plus 2 weeks in open water at Maho Bay until then. When I resume pool swimming I'll begin a Month of Breaststroke Improvement. I'll start with a similar baseline set 50 + 100 + 200 recording SPL and time/pace for each, with a goal to see how much I can improve on them in the following month. It will probably be quite a challenge to match the rate of improvement I achieved in Backstroke, but whatever improvement I do achieve will provide a measure of the relative strength of the two strokes for me.

Follow my updates on the Breaststroke conference, starting on about Jan 22.
__________________
Terry Laughlin
Head Coach & Chief Executive Optimist

May your laps be as happy as mine.

My TI Story
Reply With Quote