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Old 03-19-2011
Alex-SG Alex-SG is offline
Senior Member
Join Date: Apr 2009
Location: Dubai
Posts: 415

Originally Posted by Richardsk View Post
...I think that your fitness must be OK if you can easily swim a mile with breaststroke, therefore I conclude that your difficulty with freestyle is mainly to do with breathing and not fitness.

I suggest you do plenty of 25m and 50m repeats concentrating on easy breathing...
Hi Richard,
I have not done any breathing drills for quite some time. Will have to try to have relaxed breathing as my main focal point in the coming weeks and see if I can go from 25->50m->75m sets. Thanks. ALEX
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