Thread: Slipping
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Old 05-17-2014
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by Talvi View Post

I was thinking there's no need to roll on the bed - it was only so I could explore the flexibility and range of movement etc in my arm without having to work against gravity. To mimic any movement I'd just "assume" the roll in the movement of my arm. That way the focus is all on the arm movement. Imagine having a camera attached on a frame fixed to a swimmers shoulders. The shoulders would always be in the same place in the shot.
Then I'll assume you are also rotating your head in order to (relatively) simulate head staying still while swimming?
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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