I was told yesterday that the main thing wrong with my stroke was my hand moving too fast during the mid section of the stroke and that it should follow more of an "S" path in the water.
I've seen that movement demonstrated in a Japanese training video I came across but that was dryland and I can't now even find that!
Has anyone any comments on that "S" path or any videos demonstrating it in the water?
A psychological disorder is: "Any personal construction which is used repeatedly in spite of consistent invalidation."
~ George Kelly
"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move."
~ Aleksandr Popov