View Single Post
Old 12-20-2012
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by Joe Novak View Post
The data points that come to mind to use that I can think of are:
1) Stroke Count
2) Tempo
3) Time

What are some others?
Trick are the others:
rest interval
repeat length
total set distance

(I know you're doing the V8 hand to forehead thing right now).
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle