View Single Post
Old 06-28-2011
borate borate is offline
Senior Member
Join Date: Jun 2010
Posts: 533

Originally Posted by sinker View Post
Rotation is essential...apparently you have discovered the kick is unnecessary. Hmmmmm. Something to look into.
Kicking downwards with the same-side leg as the pulling arm will cause that hip to rise, while the opposite hip dips.
Thurs the kick can add torque to the rotation. A bonus when applied correctly ... a detriment when out of sync.

Last edited by borate : 06-28-2011 at 03:57 AM.
Reply With Quote