View Single Post
  #1  
Old 06-03-2016
drtse drtse is offline
Member
 
Join Date: May 2013
Posts: 33
drtse
Default What is your comfortable stroke rate?

I was playing around with stroke rate at the pool yesterday and found that 54 strokes per minute seemed to be my upper threshold before my heart starts to climb excessively.

What sort of stroke rate do the rest of you enjoy?
Reply With Quote