Thread: Swim types.
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Old 05-06-2013
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by Rincewind View Post
Yes, exactly that =).

I will try your suggestion for altering breathing frequency based on effort. Right now I am only using bilateral every 3 strokes.

have fun and tell us what you learn!
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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