With even this short exposure to the TT, I completely agree--I am very happy I finally paid attention to the posts and Terry's recommendations about its use. I care less about the time of the tempo in an absolute sense, and more about the TT's utility in helping you precisely CHANGE the tempo. Also, its metronomic capacity REALLY focuses you, and I am sure this is where it plugs into the nervous system (we are such rhythmic animals in so many ways). That focus has helped me stop thinking and start feeling, at least a tad more than without the TT. And I tend to overthink when I am swimming.
So--good to hear from you on this. I appreciate it.
And how do you keep track of the data on your way home to the computer?
Last edited by swimmermike : 09-29-2011 at 03:32 AM.