Thread: Breathing tips
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Old 08-10-2011
Scotty Scotty is offline
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Join Date: Jan 2011
Location: Kansas
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Scotty
Default Exhaling is the key

For me, the key to successful breathing was a full and relaxed exhale both through the nose and mouth. When your lungs are nearly empty, your body and mind will remind you to breathe.

Regarding the depth of your push-off, try slowing down and not pushing off until you position your body properly to have a deeper descent.
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