Originally Posted by dshen
then kick forward (as if kicking a soccer ball) with a compact snap, because you don't want to get your legs outside of your own wake which would cause drag. as you induce/help hip and body rotation with the kick, you'll find that the leg naturally floats back into position behind your body as you move forward...
Hi Dshen, I've not videoed myself underwater, but I've a sense that my flicking leg don't seem to float back into position. Or at least not as streamlined as I would like to feel it to be. It gets worst if I try to maintain a flat back (aka Shinji style) with 2BK - I feel like my butt is sticking upwards with legs stinking.
If I make an effort to close my legs after 2BK, it gets tiring. Any tips, pls?