Originally Posted by daveblt
I know I promised you the video .I was going to post it last week but there is just a couple things I'm trying to work out in my strokes .Even after practicing TI for the past 12-13 years sometimes in back and free I feel as if my legs have a mind of their own if I'm not thinking about it and am still trying to work out the 2 beat kick . In butterfly when I watch the video sometimes my arms don't clear the surface enough .I'm a little picky ,however I'll try to post the video as soon as I can.
Well, as long as you can improve by analyzing your own videos, posting isn't as important. It would be fun to see though.
I was thinking about the elevation of the body during or before recovery. There seems to be a link with the position of the feet. At some point, it seems the feet and the top of the head are at the surface of the water. Then the feet slip under and the body rises up. Delaying the whip of the legs seems to make things easier.
I can't wait to get over this cold and work on there things more.