Originally Posted by swim2Bfree
Makes perfect sense because the kid's races are 50s and 100s. Terry did not invent the idea of race-specific training.
What is race-specific training for a 1500?
What is race-specific training for a channel swim?
You are missing the point. All 12 year olds race for 50 to 100 yards. But most 12 year olds swim a volume that is 5-7 times his amount (or more... Dave would know).