Thread: Michael Andrew
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Old 04-03-2012
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by swim2Bfree View Post
Makes perfect sense because the kid's races are 50s and 100s. Terry did not invent the idea of race-specific training.

What is race-specific training for a 1500?

What is race-specific training for a channel swim?
You are missing the point. All 12 year olds race for 50 to 100 yards. But most 12 year olds swim a volume that is 5-7 times his amount (or more... Dave would know).
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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