Thread: Propulsion
View Single Post
  #5  
Old 03-06-2011
CoachSuzanne CoachSuzanne is offline
Coach
 
Join Date: Mar 2010
Posts: 2,453
CoachSuzanne
Default

Kevin I think Ken's answer is legitimate...for him at this moment, rotation is what powers him forward. Yes, there are other things delivering the power, but right now, if rotation is the thing that's helped Ken make a quantum leap forward then by all means he should continue to focus on it...and it'd be fine to set other things aside for a bit.
__________________
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

Reply With Quote