I hope the meet was a success and I'm looking forward to a report.
I'm also looking forward to utilizing these practice 'templates' (excellent execution btw, exciting I bet).
I've also had a desire, a sense, to improve my proficiency in the other disciplines and that I could if I approach them with the same attitude and sense of "spirited curiosity" as I do (have done) in my freestyle.
I've stated this as one of my goals for the year.
With these examples as guidance it's almost assured (that goes without saying my technique in each also needs attention incl. my free; perhaps as was evident on Wednesday night).
I'll report on any 'cultivable' insight/improvements.