At 3.12, the narrator states that he has a "...high hand recovery recovery, enabling increased hip rotation to generate more power." Referencing TI clips that I have watched, specifically one with Terry, you are encouraged to raise the hand, just clearing water; not too high, expending unnecessary energy.
At about 3.15 it does come across as awfully high. As a side-note not being critical of any philosophies or schools of thought, just trying to reconcile them. Wondering is one for distance/endurance and the other for speed?
Stillness is the greatest revelation.
-- Lao Tzu
The light of the body is the eye.
-- J. Ch__st.
Last edited by lloyddinma : 07-29-2015 at 12:54 AM.