View Single Post
Old 07-27-2014
rapido rapido is offline
Junior Member
Join Date: Jul 2014
Posts: 4

I do running and swimming and found that running caused sciatic pain. I think there are two causes of sciatic pain, the less serious of those is to do with tight muscles and specific stretch exercises bring immediate and sustained relief for me. there are you tube videos showing these stretches. here is one...
Reply With Quote