Thread: why hips sink?
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Old 07-31-2015
daveblt daveblt is offline
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daveblt
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Just to add to coach Eric's advice , You have to lean on your chest as your hands go forward and to the sweep out to also help get your legs up close to the surface .Your also pulling too far back , the pull should not go back any farther than your shoulders .

Dave

Last edited by daveblt : 10-01-2015 at 11:52 PM.
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