[flowersnapper]

Thanks again Werner for all useful info - I will check in again once I can answer exhale question - I couldn't get to pool today.

I'm breathing bilaterally bye the way Coach Bob (or attempting to), so I push off, take one stroke breathe to the left fine, take three strokes, breathe to right, then I can take one more stroke and I'm forced to stand for good deep breath.

If I do widths I could go on all day, as I only need one breathe to get across, and I feel really good doing this, but obviously want to progress to a length, and hopefully many more with practice.

Thanks for all your help

Kind Regards

Chris