Thread: Kettlebell
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Old 11-24-2009
bnichols4 bnichols4 is offline
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Join Date: Nov 2008
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bnichols4
Default Kettlebell

Does anyone use kettlebells in their work outs? Talking to some friends that have told me its a great cadio work out and excellent for swimmers. Anyone have an opinon or experince with the use of kettelbells?
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