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Old 04-17-2017
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Default Swimmming

Originally Posted by andymark25415 View Post
Hello everyone this is my first time in this forum and i want to know that Is swimming really help to loss weight fast?

Yes, swimming does help to lose weight as it is same as doing exercise. But you should keep it for regular basis. Don't skip the days and have patients to see the results. I will also suggest you have Green Tea that includes antioxidants helps in reduce of weight.
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