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Old 07-15-2016
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Interesting you ask about 'weight'. I am currently training for aquathlons (swim:run). Before this I was an ultra distance trail runner and my upper body was quite lean and not very developed. Since I really started swimming seriously I have put on a lot of muscle in my back, shoulders, upper arms. I have actually gained weight in both muscle from the adaptation and fat due to the fact my calorie expenditure from training has reduced as I'm not doing the same volume of running. My weight has gone up since getting serious about swimming!
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