View Single Post
  #3  
Old 05-01-2013
Grant Grant is offline
Senior Member
 
Join Date: Nov 2008
Location: Sooke, BC. Canada
Posts: 581
Grant
Default

Hi Richard
I am just back from my first swim since the weekend. Found myself rather aimless as I don't race again till Dec and didn't have the same drive to follow a regime. I talked with the coach of the Tri swimmers in the next two lanes and he suggested that it would be good to stay out of the pool for a month. Then I would be really eager. Can't bring myself to that. As an alternative I might do the following. My breast stroke is terrible. 38sec/25m. So I am thinking I may take the next month and work solely on Br. I have the TI breaststroke DVD so will follow that progression and see what I can burn in. Then come June return to Fr, Fly with some Br and Bk.
Good luck on your speed development.
__________________
May we swim with ease at the speeds we choose.
Grant
Reply With Quote