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Old 02-29-2012
swimmermike swimmermike is offline
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Join Date: Sep 2010
Location: Denver
Posts: 65
swimmermike
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Hi ZW

I agree with Boken's post, and would suggest that you work on some swing skate and swing switch drills. They will help you stay on your spearing side.

Right now your recovering hands are staying above water too long, entering the water too far forward of your head. You want your recovering hand to enter earlier, through a mail slot, and thus travel less in air and more in water--this will help you deliver your spearing power forward through rotation.

You have a good start--just keep going!
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Michael Moran, M.D.

Last edited by swimmermike : 02-29-2012 at 03:46 AM.
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