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Old 03-13-2009
naj naj is offline
Senior Member
Join Date: Nov 2008
Location: San Francisco, CA
Posts: 624

Ever since I learned the two-beat kick, I've noticed how much more relaxed my swimming is becoming, but I do -- still -- tend to go out quickly at the beginning of my workout and after about 45 mins I notice that my kick is far more relaxed than when I started. Gotta work on that, another in my long list of annoying habits in the water!
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