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Old 06-04-2016
Ghul Ghul is offline
Join Date: Jan 2009
Posts: 59

I agree with Stuart provided the reduction in stroke count comes through improvement in efficiency. Particularly over short distances it is possible to swim with a low stroke count/low tempo combination that involves putting a lot of effort into each stroke (not necessarily consciously) and this may not be sustainable or at least that's my experience.
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