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Search: Posts Made By: mt6127
Forum: Breaststroke 09-30-2013
Replies: 5
Views: 12,926
Posted By mt6127
think "catch" in your kick

I notice a common flaw of many breast stroke kicks is the swimmer squeezes their feet together to press on the water vs feeling pressure on their instep. One thing to try is to focus on relaxing...
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