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Search: Posts Made By: CoachEricDeSanto
Forum: Favorite Practices and Sets 04-22-2010
Replies: 5
Views: 5,668
Posted By CoachEricDeSanto
That image is an older image that does not show...

That image is an older image that does not show the wide track concept we have been teaching lately. I would widen the elbow to over 90 degree bend, keep the fingers as close to the surface as...
Forum: Favorite Practices and Sets 04-19-2010
Replies: 5
Views: 5,668
Posted By CoachEricDeSanto
Alex, I would say the most important thing about...

Alex,
I would say the most important thing about this drill, either on land or in water is to keep the elbow gut side of the body. You do not want a straight line from shoulder - shoulder - elbow! ...
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