Forum: Freestyle
03-05-2012
|
|
Replies: 10
Views: 8,013
|
|
Forum: Freestyle
07-07-2011
|
|
Replies: 4
Views: 3,816
I would disagree, over-thinking and mindless...
I would disagree, over-thinking and mindless swimming are two extremes that, in my opinion, are both harmful. Pick up one focal point and stick to it, that will do the trick.
The feeling of not...
|
|
Forum: Find a TI Training Buddy
07-03-2011
|
|
Replies: 0
Views: 1,986
TI Swimmers in Ireland
Hi all
Since Irish sea get fairly warm %) if you are looking for swimming buddies dublin/fingal area either post here or send me an email ;) I'm stuck on the beach from 11-7 monday to sunday anyway...
|
|
Forum: Freestyle
06-09-2011
|
|
Replies: 13
Views: 4,748
|
|
Forum: Freestyle
06-09-2011
|
|
Replies: 13
Views: 4,748
|
|
Forum: Swimming In Triathlon
06-08-2011
|
|
Replies: 6
Views: 5,126
hire a few water polo players and place them...
hire a few water polo players and place them around you and you shouldn't have any problems with swimmers getting in your way anymore :D:D:D problem solved
but seriously if you don't mind going...
|
|
Forum: Freestyle
06-08-2011
|
|
Replies: 6
Views: 2,560
|
|
Forum: Freestyle
06-08-2011
|
|
Replies: 13
Views: 4,748
|
|
Forum: Freestyle
06-08-2011
|
|
Replies: 19
Views: 37,195
I wouldn't really call myself a competitive...
I wouldn't really call myself a competitive swimmer, my point is that it is important to remember that world records are being set by people who are swimming full-time (over 20h/week) so don't get...
|
|
Forum: Freestyle
06-08-2011
|
|
Replies: 6
Views: 2,658
It looks nice and smooth however few things...
It looks nice and smooth however few things require some attention ;)
1) your hips are dropping down, try to work on balance a bit bringing your lower back up closer to the surface (lean...
|
|
Forum: Freestyle
06-05-2011
|
|
Replies: 5
Views: 3,269
Well something is clearly wrong, would love to...
Well something is clearly wrong, would love to see your video, ideally from the side underwater, I suspect that you have problems with holding water, but it is only my guess since I've never seen you...
|
|
Forum: Freestyle
06-05-2011
|
|
Replies: 4
Views: 2,352
|
|
Forum: Freestyle
06-05-2011
|
|
Replies: 8
Views: 3,022
Gently pressing down your chest or 'swimming...
Gently pressing down your chest or 'swimming downhill' might help as well, relaxed neck is the main one, for me leaning slightly forward is second in line
Trying to lift your legs up using your core...
|
|
Forum: Freestyle
06-04-2011
|
|
Replies: 10
Views: 3,687
|
|
Forum: Freestyle
06-04-2011
|
|
Replies: 15
Views: 6,998
|
|
Forum: Freestyle
06-04-2011
|
|
Replies: 5
Views: 2,507
|
|
Forum: Freestyle
06-04-2011
|
|
Replies: 19
Views: 37,195
bit pointless as you have to take a dive and...
bit pointless as you have to take a dive and tumble turns in to consideration + long/short course or maybe open water, I believe we had that discussion before to come to conclusion that we are all...
|
|
Forum: Freestyle
06-02-2011
|
|
Replies: 15
Views: 6,998
|
|
Forum: Freestyle
06-02-2011
|
|
Replies: 15
Views: 6,998
foxjohng - I believe it is a very interesting...
foxjohng - I believe it is a very interesting concept will try it tomorrow with my students, thank you.
Aerogramma - TI is a great base to build up on, if you find doing something differently...
|
|
Forum: Swimming In Triathlon
06-02-2011
|
|
Replies: 6
Views: 5,126
Do some breast stroke that will teach them ;)...
Do some breast stroke that will teach them ;) just kidding I'm sure you dont really wont to kill anyone. To be honest i don't believe that lack of bobbles is a problem here, specially with first...
|
|
Forum: Outside the Box: Open Water Swimming
06-01-2011
|
|
Replies: 11
Views: 8,505
|
|
Forum: Freestyle
03-25-2011
|
|
Replies: 28
Views: 77,737
|
|
Forum: Freestyle
03-25-2011
|
|
Replies: 26
Views: 6,157
you are welcome ;)
to get a bit more control...
you are welcome ;)
to get a bit more control over your legs you can do a few lengths trying to clap with your feet example flick with your bottom leg and bring your feet back together, its a bit...
|
|
Forum: Freestyle
03-25-2011
|
|
Replies: 26
Views: 6,157
|
|
Forum: Freestyle
03-24-2011
|
|
Replies: 12
Views: 4,909
Interesting, i'm usual demonstrating why should...
Interesting, i'm usual demonstrating why should you keep your head down to my students by pushing of the wall with head down first followed up by head up and i havnt meet anyone yet who would have...
|
