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Search: Posts Made By: CSLEE
Forum: Pool 03-27-2014
Replies: 2
Views: 2,662
Posted By CSLEE
Tq, Coach Stuart, read the article but of course...

Tq, Coach Stuart, read the article but of course it is beyond comparison for my boy and M. Andrew, but looking into that USRPT program now.
Forum: Pool 03-26-2014
Replies: 2
Views: 2,662
Posted By CSLEE
Stalling results

Hi guys, desperately need your advice and opinion for the followings:

My son has started serious training at the age of 8, since then his results improved for the following two years until the age...
Forum: Backstroke 08-29-2013
Replies: 6
Views: 6,905
Posted By CSLEE
Thank Coach Bob and Terry, your advice is...

Thank Coach Bob and Terry, your advice is valuable and makes a lot of sense.
I am truly considering to get a tempo trainer now though I thought of having it much earlier but it seems like maybe now...
Forum: Pool 08-28-2013
Replies: 6
Views: 4,508
Posted By CSLEE
Thank, Richardsk, I totally agree.

Thank, Richardsk, I totally agree.
Forum: Pool 08-27-2013
Replies: 6
Views: 4,508
Posted By CSLEE
Dear Coach Stuart, thank for a good piece of...

Dear Coach Stuart, thank for a good piece of advice. My son is definitely far from taking part in any Jr Olympics trials yet ( and I don't really see that in any far future!), over here at Penang...
Forum: Pool 08-27-2013
Replies: 6
Views: 4,508
Posted By CSLEE
Dear Richardsk, I actually kind of encourage my...

Dear Richardsk, I actually kind of encourage my son to swim for fun and competition as well, but I just feel that to be able to be truly competitive when you enter the real competition stage, stroke...
Forum: Backstroke 08-27-2013
Replies: 6
Views: 6,905
Posted By CSLEE
Thank, Richardsk, I certainly do not agree to...

Thank, Richardsk, I certainly do not agree to have swimmers doing this type of spin drill, in any stroke, smooth and continuous motion is the most vital, but maybe i wud try it out with my kid just...
Forum: Pool 08-26-2013
Replies: 6
Views: 4,508
Posted By CSLEE
training and racing performances

My son has been swimming competitively for about 3 years, he is now 11 years old, he attends 6 training sessions a week and frequently takes part in the age group competition. In this age group at...
Forum: Backstroke 08-26-2013
Replies: 6
Views: 6,905
Posted By CSLEE
how to speed up stroke

In any swimming competition, it is obvious that quicker arm stroke motion will enable swimmers to swim faster, but for certain swimmers, no matter how we remind them to speed up their arm motion,...
Forum: Swim Your Way to Health 03-08-2013
Replies: 5
Views: 5,159
Posted By CSLEE
growth and excessive training

Will excessive swimming training retard the growth of young swimmers (before-puberty)? Logical thought is if most (if not all)of the nutrition required for physical growth has been channelled to...
Forum: Swim Your Way to Health 12-27-2012
Replies: 18
Views: 6,567
Posted By CSLEE
To Mat: You have done such a wonderful job to...

To Mat:

You have done such a wonderful job to those "underprivilege" swimmers, hopefully you would always uphold what you believe in many years to come.
After discussing about this issue with you...
Forum: Swim Your Way to Health 12-27-2012
Replies: 18
Views: 6,567
Posted By CSLEE
To Mat, Bob and Terry: Your answers almost make...

To Mat, Bob and Terry:

Your answers almost make me cry, truly, as if some of my other windows are now opened and I can truly see this sport at a much broader perspective for my son.
Honestly, it is...
Forum: Swim Your Way to Health 12-26-2012
Replies: 18
Views: 6,567
Posted By CSLEE
Dear Coach Mat: referring to the...

Dear Coach Mat:

referring to the "crushed-your-heart-father", it is truly not uncommon here, I have met too many parents with this kind of attitude, they simply compare their kids' racing times with...
Forum: Swim Your Way to Health 12-26-2012
Replies: 18
Views: 6,567
Posted By CSLEE
Dear Coach Mat: Again highly appreciate your...

Dear Coach Mat:

Again highly appreciate your advice, I am going to pass what you wrote here to our club coaches for their perusal and exchanges of opinion.
A piece of a very useful advice indeed!
Forum: Swim Your Way to Health 12-24-2012
Replies: 18
Views: 6,567
Posted By CSLEE
Dear Coach Mat: Many thanks for your elaborate...

Dear Coach Mat:
Many thanks for your elaborate reply to my questions, it truly gives me more answers than I asked for, my view is in the brackets as stated below:


There is a lot contained in that...
Forum: Swim Your Way to Health 12-24-2012
Replies: 18
Views: 6,567
Posted By CSLEE
Dear Martin: Tq for your insight, I think it is...

Dear Martin:

Tq for your insight, I think it is surely a useful, if not the best, guideline to determine the condition of the kid. Most of the kids are taught to take their pulse rate after a...
Forum: Swim Your Way to Health 12-19-2012
Replies: 18
Views: 6,567
Posted By CSLEE
over training

I am in charge of a swimming club here in Penang, Malaysia. We have quite a big group of swimmers who are under 12 yo, some of them turn up for training twice a day almost everyday except Sat n Sun...
Forum: Swim Your Way to Health 12-12-2012
Replies: 5
Views: 2,770
Posted By CSLEE
Terry, thank for your comment. I am the chairman...

Terry, thank for your comment.
I am the chairman of the swimming section of our club, fortunately i can see that our coaches train our swimmers reasonably in term of volume and intensity, although...
Forum: Swim Your Way to Health 12-12-2012
Replies: 5
Views: 2,770
Posted By CSLEE
not sure whether he is elite or active but in his...

not sure whether he is elite or active but in his same age group, he is inside top ten swimmers at the national level. Anyway, I do agree with what you said, I have read quite a lot of articles about...
Forum: Swim Your Way to Health 12-11-2012
Replies: 5
Views: 2,770
Posted By CSLEE
oxidative stress

Just read about most competitive swimmers who are under consistent training would suffer from oxidative stress, how true is it? I have a 10 yo son who swims almost everyday for about 1.5 hour a day,...
Forum: Freestyle 04-13-2011
Replies: 0
Views: 2,072
Posted By CSLEE
freestyle for competitive swimming

I bought two books on TI written by Terry recently. No doubt, these books open my eyes to what swimming is really about. I whole-heartedly agree with Terry that in swimming, basic techniques are...
Forum: Breaststroke 04-08-2011
Replies: 15
Views: 12,929
Posted By CSLEE
tq terry

dear Terry, tq a lot for your explanation, now I understand better the proper ways to reduce drag and increase speed in this style.

my son is in competitive swimming, i think it is the prime...
Forum: Breaststroke 04-07-2011
Replies: 15
Views: 12,929
Posted By CSLEE
clearance for breathing

I read the TI book written by Terry lately, as far as breathing part in breaststroke is concerned, Terry recomended just to lift the body up until
the chin barely touches the water, then quickly...
Forum: Freestyle 04-07-2011
Replies: 29
Views: 11,061
Posted By CSLEE
two beat kick

I mentioned about two-beat-kick to my son's coach, he cannot imagine how to propel the body with just two kickings for each stroke, neither do I, I tried to do it, but my body sinks severely as the i...
Forum: Freestyle 04-01-2011
Replies: 22
Views: 10,310
Posted By CSLEE
No doubt hip rotation and two beat kick will...

No doubt hip rotation and two beat kick will streamline the body and give better propulsion, but are they useful for short distance racings, like 50m and 100m freestyle?
I don't think we have time to...
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