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Search: Posts Made By: atreides
Forum: Favorite Practices and Sets 01-15-2010
Replies: 11
Views: 10,807
Posted By atreides
Depends on how its developed. Free weights tend...

Depends on how its developed. Free weights tend to build bulkier less flexible muscle. Swimming seems to need strong, flexible muscle. Rhoda's point on the using flexible tubing or bands bears out...
Forum: Favorite Practices and Sets 12-27-2009
Replies: 11
Views: 10,807
Posted By atreides
I run religiously to control my weight. But I...

I run religiously to control my weight. But I think that it works against me because of the bad breathing habits that I have imprinted. I used to lift relatively light weighs (for me but I'm a big...
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