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Search: Posts Made By: brian100
Forum: Favorite Practices and Sets 04-01-2010
Replies: 11
Views: 10,807
Posted By brian100
Interestingly there was an article about enaging...

Interestingly there was an article about enaging ones REAL core muscles. I am trying to find this article (about a year or two ago) from a lady who explained various sets one can do to really engage...
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