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Search: Posts Made By: roundApplePie
Forum: Backstroke 11-15-2014
Replies: 1
Views: 3,912
Posted By roundApplePie
How to kick in backstroke?

I'm experimenting different backstroke kicking recently because I noticed the standard kicking doesn't propel as much for me....

I have tried two types of kicking for my backstroke, the first one is...
Forum: Freestyle 09-21-2014
Replies: 4
Views: 1,558
Posted By roundApplePie
Flutter kicks ankle rotation problem

I just learned how to swim freestyle a month back, while I was managed to mastered the stroke, my coach told me that there is a problem with my flutter kicks.

When I tried to kick just below the...
Forum: Breaststroke 09-13-2014
Replies: 2
Views: 4,278
Posted By roundApplePie
How much I should lift my head/upper body?

When comes to taking breath, I tend to lift my head and my upper body a bit higher just to get that more powerful breaststroke kick. At the same time I notice doing so will make leg sink.

If I lower...
Forum: Freestyle 07-05-2014
Replies: 24
Views: 6,712
Posted By roundApplePie
I know this thread is old but @jtravis do you...

I know this thread is old but @jtravis do you mind telling me your breakthrough was based on your 10-mile run or just a fluke?
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