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Search: Posts Made By: CoachStuartMcDougal
Forum: O2 in H20: Breathing Skills 04-17-2015
Replies: 48
Views: 25,215
What may feel wide isn't necessarily wide. Try...

What may feel wide isn't necessarily wide. Try extreme (wide) and have someone watch from front to give you feedback on entry location. I often have swimmers feel like they're reaching for the lane...
Forum: O2 in H20: Breathing Skills 04-17-2015
Replies: 48
Views: 25,215
HI Novaswimmer, Spear forward extra (almost...

HI Novaswimmer,

Spear forward extra (almost awkwardly) wide with left recovery arm as chin follows right shoulder to air. Often us humans, especially rolling to air, want to spear in front of head...
Forum: O2 in H20: Breathing Skills 02-18-2015
Replies: 48
Views: 25,215
Haaa! I sure like your humble spirit Sherry. ...

Haaa! I sure like your humble spirit Sherry. You are 71(!), arms and legs are moving freely, you're engaged in a sport like never before, learning and improving daily/weekly, activating parts of...
Forum: O2 in H20: Breathing Skills 02-17-2015
Replies: 48
Views: 25,215
Hi Sherry, You are one of the lucky ones! I'm...

Hi Sherry,

You are one of the lucky ones! I'm always a bit jealous since I sink much easier than remain buoyant.

Based on observation, I haven't had a female sinker (at lease not yet) and all...
Forum: O2 in H20: Breathing Skills 02-16-2015
Replies: 48
Views: 25,215
Yup - and us not so skinny guys too ;-) A good...

Yup - and us not so skinny guys too ;-) A good test each swimmer can do is the buoyancy test. In the pool, fill your lungs, deep breath - then hold knees to chest, face in water and bob on the...
Forum: O2 in H20: Breathing Skills 02-16-2015
Replies: 48
Views: 25,215
Hi Dupdup, Terry's not advocating for not...

Hi Dupdup,

Terry's not advocating for not breathing out underwater, nor holding your breath at anytime, as he notes in his first statement: "Make air exchange continuous – never hold breath at any...
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