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Search: Posts Made By: lobster
Forum: Freestyle 01-10-2010
Replies: 4
Views: 2,333
Posted By lobster
thanks your answer is consistent with the fact...

thanks

your answer is consistent with the fact that I remain high enough to breath when swimming with lesser rotation spread.
Forum: Freestyle 01-10-2010
Replies: 4
Views: 2,333
Posted By lobster
am I a sinker?

Hi all,

I have a hard time staying afloat during the side lying drills.

should I consider myself a lean sinker as discussed in the TI handbook.

1.82m & 69kg, use to bike around 3500...
Forum: Favorite Practices and Sets 01-05-2010
Replies: 9
Views: 5,607
Posted By lobster
i understand the marked posture as being the...

i understand the marked posture as being the pilates' imprinted spine posture with the usual abs pull in as described here http://pilates.about.com/od/gettingstarted/a/PullInAbs.htm

am i right?
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