Total Immersion Forums  

Go Back   Total Immersion Forums > Search Forums
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 13 of 13
Search took 0.00 seconds.
Search: Posts Made By: GeneP
Forum: Swim Your Way to Health 08-11-2009
Replies: 5
Views: 4,647
Posted By GeneP
Generally one should only strive to reach 3/4 of...

Generally one should only strive to reach 3/4 of their maximum heart rate (MHR)> MHR varies significantly per person, so the formula calculators will be off if your MHR is different than what the...
Forum: Links and References 08-11-2009
Replies: 25
Views: 9,044
Posted By GeneP
I vote aye.

I vote aye.
Forum: Links and References 07-13-2009
Replies: 29
Views: 11,012
Posted By GeneP
Hope you continue posting about notions in the...

Hope you continue posting about notions in the book as you continue reading. Perhaps the phrases can stay the same and the description of the phrase contain procedures that can be evaluated?
Forum: Links and References 06-16-2009
Replies: 3
Views: 3,185
Posted By GeneP
Just as TI is mainly about 'balance' so is...

Just as TI is mainly about 'balance' so is aerobic vs strength maintenance. I still do lots of activities (some work, some play) that require some strength. I was pleasantly surprised that at 72 I...
Forum: Links and References 06-15-2009
Replies: 3
Views: 3,185
Posted By GeneP
About Strength Maintenance

I just posted a new comment regarding benefit of strength conditioning to balance aerobic condition at:

http://betterhealthtmbc.blogspot.com/
Forum: Freestyle 05-31-2009
Replies: 6
Views: 48,047
Posted By GeneP
Since I can't wear tri-focals swimming, I can...

Since I can't wear tri-focals swimming, I can barely read the 4 page version :-)

Thanks for sharing.
Forum: Discuss Terry's Blog Posts 01-17-2009
Replies: 5
Views: 8,940
Posted By GeneP
Also, for something that fits on one screen, the...

Also, for something that fits on one screen, the screen capture programs (such as Snagit) are handy. Capturing multiple screens can be a little tedious though. Nevertheless I make frequent use of...
Forum: Freestyle 01-15-2009
Replies: 8
Views: 4,250
Posted By GeneP
Model of the 'Expected'

I've watched the 9 stroke video and read your posts with great interest, so I can't believe I'm sort of challenging you on ANYTHING :-) But in terms of using your personal experience as a 'norm' I'm...
Forum: Freestyle 01-13-2009
Replies: 8
Views: 4,250
Posted By GeneP
It would be a little unusual for the following...

It would be a little unusual for the following reasons:

You will need to be breathing efficiently and so few sessions are not apt to allow erasing your current breathing errors and implant correct...
Forum: Freestyle 01-05-2009
Replies: 7
Views: 3,577
Posted By GeneP
Search on catch

Click on 'search'; enter catch as the search word; you will be returned a list of threads in which the 'catch' is discussed (as it is in the TI literature).
Forum: Freestyle 01-03-2009
Replies: 31
Views: 14,710
Posted By GeneP
I had a counter that worked well but apparently...

I had a counter that worked well but apparently left it laying on bench in shower. So develop a pattern of putting it away when you get out of the pool.
Forum: Freestyle 11-21-2008
Replies: 3
Views: 5,262
Posted By GeneP
Spend some time

Spend some time reading the board, blogs, and Total Swim E-Zine. That will give you a flavor of what Total Immersion is about. If you are then interested in learning TI, visit the store and...
Forum: Favorite Practices and Sets 11-19-2008
Replies: 4
Views: 5,890
Posted By GeneP
Oh My Gosh!

At 72 I only have 33 years for my shot at the world record. It will take me to 100 just to enter a competitive event. Maybe by that time I, too, will hate to see the wall looming.
Showing results 1 to 13 of 13

 
Forum Jump

All times are GMT. The time now is 01:48 AM.


Powered by vBulletin®
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.