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Search: Posts Made By: Paola
Forum: O2 in H20: Breathing Skills 06-13-2013
Replies: 28
Views: 30,195
Posted By Paola
Hines and the snorklel

Emmett Hines talks about the use of snorkle in his book "fitness swimming". In the book there are several training programs where he suggests to use a snorkle only for some drills, just to...
Forum: Freestyle 06-06-2013
Replies: 17
Views: 4,010
Posted By Paola
:-)

The same in the pool where I go... I'm anxious for the other people in my lane :-D...
Forum: Freestyle 06-06-2013
Replies: 17
Views: 4,010
Posted By Paola
Thank you

Thanks to everyone for your help.
I'll concentrate on my drills, not on my speed and I'll use fins trying to strength my ankles. I' hope to improve myself. :-)
Forum: Freestyle 06-05-2013
Replies: 17
Views: 4,010
Posted By Paola
:-)

Thank you very much, Scotty!
I'll try to practice drills with and without fins, so I can check if I'm getting better.
Thank you for your attention!!!
Grazie
Paola :-)
Forum: Freestyle 06-05-2013
Replies: 17
Views: 4,010
Posted By Paola
drills with and without fins...

My ankles flexibility is not so good, so I usually do my drills with short fins. Today I tried not to use fins and I was so slow and tired that I stopped.
Is it good to do drill with fins and swim...
Forum: Freestyle 06-04-2013
Replies: 12
Views: 7,816
Posted By Paola
same problem...

I have the same problem, I often use some short fins, but when I don't use anything the depression comes... :-(
Forum: Find a TI Training Buddy 06-04-2013
Replies: 5
Views: 3,347
Posted By Paola
Hi Galax, ciao Galax

Hi Galax, where are you from?
Ciao Galax, di dove sei? :-)
Forum: Find a TI Training Buddy 06-03-2013
Replies: 5
Views: 3,347
Posted By Paola
Wow Terry...

It's a great honour for me to read your answer. In september I'will be in Rome, but I can move. Are you coming here also for total immersion?
Thank you very much, Terry.

Grazie! :-) :-) :-)
Paola
Forum: Find a TI Training Buddy 05-19-2013
Replies: 5
Views: 3,347
Posted By Paola
Anyone in Italy...?

Hi, my name is Paola. I am new in the forum and I'd like to know if there's any TI swimmer in Italy (a buddy, a coach...?)
I am a beginner swimmer completly in love with TI.
I live part of the year...
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